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Father of a 6 yr 7 m old child4 years ago
Q.

#asktheexpert how much protein intake one person should take in a day

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am Will it completely depends on the lack of protein in your body and your age and everything matters a lot when you decide the protein intake. So if you are looking forward for yourself or for your child it would be best to get a test done and accordingly decide how much protein you need to take on an every day basis
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