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Guardian of 0 children3 years ago
Q.

#AskTheExpert how many month we can have sex after pregnancy

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. its better to avoid. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. walk for half an hour daily. consult with your gynaecologist for routine check up
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Yes you can Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Wash hands often before touching your baby Maintain hygiene Maintain hydration
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