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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert how many month we can have sex after pregnancy
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. its better to avoid.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
walk for half an hour daily.
consult with your gynaecologist for routine check up
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Yes you can
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Wash hands often before touching your baby
Maintain hygiene
Maintain hydration
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