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Ask a QuestionMom of a 8 m old boy7 months ago
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#asktheexpert how increase breast milk
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Uma RamMom of a 7 yr 1 m old boy7 months agoA. Hai good morning !! For improving breast milk include lactating foods in regular diet.
Milk,diary products,rusk,bread toast,papaya,chikoo,garlic in curries,poppy seeds,garlic milk,mutton kheema,having more water helps in increasing milk production.
Give direct breast feed ,the more baby latches the more milk produces.
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