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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#AskTheExpert how i can loose post pregnancy fat?? As my daughter is still on mother feed..
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, undoubtedly by encouraging frequent breastfeeding your body does burn few calories. In addition increase your fluid intake: include atleast 350 grams of veggies daily. Try to get adequate sleep. Get 1 hour of brisk walk. Cut down white sugar and Maida products
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