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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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#AskTheExpert how do i take care of myself after normal delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat well and try to no sex til six weeks. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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