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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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how can I take care of myself
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Vritika AroraMom of a 5 yr old child4 years agoA. take healthy diet.
start with some work out.
include green vegetables seasonal fruits dairy products nuts mil milk products in your diet.
take proper sleep.
take your supplements on time.
take care and all the best.
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