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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how do I losse my weight. I have delivered my baby on 25th December by c-section. what should I do to get back to my shape
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery. take well balanced diet. tc
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RashmiMom of a 11 yr 4 m old girl3 years agoA. U We’ll have to wait for at least 6 to 8 months let your internal stitches heal completely after that once your gynaecologist give you a confirmation that you are physically fit to go ahead with any exercising then only you go for exercising in writing that’s the only way to lose on your weight
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