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Ask a QuestionMom of a 2 yr 7 m old boy2 years ago
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#asktheexpert Hlo sir how to reduce belly fat after c-section delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. While diet and exercise can help with overall weight loss after pregnancy, they may not be effective in eliminating the c-shelf. In cases where the c-section pooch persists, a tummy tuck surgery performed as part of a mommy makeover can provide significant improvement.
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