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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hlo mam during pregnancy eat spicy food and junk food is it ok or not
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mam, you can have spicy and junk foods in moderation and occasionally for your own good health and to prevent unhealthy weight gain. Prefer to have homemade food as much as possible.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can take sometime
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
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