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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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#AskTheExpert hii mam C section hone ke baad kitne Dino me hum aerobics or zumba start kr sakte hai????
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Sunita MahatoMom of 2 children4 years agoA. c second ke 4-6months ke baad as you are comfortable you can start with..
at the beginning start with brisk walking, or yoga or low intense exercise..
take care of your diet..
keep your self well hydrated..
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