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Mom of a 4 yr 3 m old girl4 years ago
Q.

C section hone ke baad kitne month ya days Mai yoga ya excesses kr skte b

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. Wait for a minimum of six months before you start doing exercises but after eight weeks itself you can do brisk walking. Don’t do any dieting for a minimum of six monthsWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. You Start with basic yoga after six months of your delivery because by then the total stitches are on the verge of healing and for proper exercising after 8 to 9 months of your delivery but before you go for any kind of exercise will have to take a consultation from your gynaecologist to be sure about it

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