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Guardian of a 4 yr 6 m old girl4 years ago
Q.

#AskTheExpert Hi sir, I am 20 days postpartum mother. I am breast feeding my baby along with formula milk. How could I increase my breast milk supply? I am trying hard enough to feed baby as my milk supply ducts are only two to three, my baby is not receiving enough milk and crying for more some times . So at this point I am feeding formula milk . Is it right way or should I breast feed baby even when baby cries while feeding? Also please let me know how could I breast feed my baby exclusively without formula milk?

1 Answer
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom Have shatavari with warm milk twice a day to increase bm. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats, ghee, milk etc in ur diet to increase bm. Take care
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