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Mom of a 3 yr 1 m old boy2 years ago
Q.

how can I increas breast milk???

22 Answers
profile image of Purnima DASPurnima DASMom of a 2 yr 11 m old boy2 years ago

A. baby ko latching karwao jitna latch karwaoge milk production acha rahega or jeera add karo diet pe

profile image of gayathrigayathriMom of 2 children2 years ago

A. include garlic in ur diet

profile image of Rama DeviRama DeviMom of a 3 yr old girl2 years ago

A. Eat milk bread,garlic

Saiyad SikandarGuardian of a 3 yr old girl2 years ago

A. 1) ensure that baby is attaching well and removing milk efficiently from the breast 2) be prepared to feed your baby more frequently — breastfeed on demand every 2-3 hours at least 8 times in 24 hours 3)switch your baby from one breast to the other; offer each breast twice 4)ensure your breasts are emptied well at each feed or pumping session; you can express after breastfeeds to make sure 5) do not go longer than 5 hours without milk removal — your baby at the breast sucking is the most effective way to do this, but otherwise use a hand or electric pump 6) when your baby is feeding, compress your breast to aid milk flow as this will also encourage more effective sucking 7)make sure you are drinking a lot of water, eating a healthy balanced diet and not missing any meals also ensure you are resting as much as possible between feeds

Naveen Kumar GoudGuardian of a 5 yr 3 m old boy2 years ago

A. drink soaked fenugreek seeds with water

profile image of AnarkkalyameerjanAnarkkalyameerjanMom of 2 children2 years ago

A. my baby 2years old but increase in breast feeding

profile image of Manju KumarManju KumarGuardian of a 3 yr 1 m old girl2 years ago

A. add garlic 🧄 in you intake

profile image of DIVYA ARORADIVYA ARORAMom of a 3 yr 2 m old girl2 years ago

A. include jeer and granules in your diet

profile image of sahijsahijGuardian of 3 children2 years ago

A. the best way is to let your baby latch longer n frequently.. If u are comfortable try n do most of your baby's work.And high protein diet.. all this will help a lot.. lactonic granules can be taken..

profile image of Jafseena faazilJafseena faazilGuardian of a 2 yr 11 m old boy2 years ago

A. Drink more water helps to increase breast milk

profile image of gayathrigayathriMom of 2 children2 years ago

A. oats poridge with milk, honey and dry fruits

profile image of Sidhartha PatiSidhartha PatiFather of a 2 yr 9 m old boy2 years ago

A. include saboo dana in your daily meal

SwathiGuardian of a 2 yr 9 m old girl2 years ago

A. Eat healthy food. Like bread, milk, water, green leaves curries,

profile image of RiddhiRiddhiGuardian of a 2 yr 10 m old girl2 years ago

A. Jeera and raw onion

profile image of anumolu vijayanumolu vijayFather of 2 children2 years ago

A. Eating cooked garlic can be of very useful. If you are ok galact granules would be preferred to take before bed

Ritesh KumarFather of a 3 yr 7 m old girl2 years ago

A. drink lots of water along with healthy food

NiharikaMom of a 5 yr 11 m old boy2 years ago

A. stay hydrated, make a proper pattern of feeding

profile image of Priyanka HunasnalePriyanka HunasnaleMom of a 3 yr old boy2 years ago

A. add jeera in your diet and drink lots & lots water.

BarishaMom of a 3 yr old boy2 years ago

A. include oats in ur diet...it really helped me alot....u can see the difference in ur supply within 2 hour after consumption

profile image of shahida banushahida banuMom of 2 children2 years ago

A. breastfeed your baby whenever he demands for it.drink plenty of water.stay hydrated.include jeera in your diet.you can drink jeera boiled water.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi well ,as breastfeeding mostly work on demand and supply mechanism ,I would suggest to give plenty of breastfeeds to your child. Massage your breasts with warm coconut oil daily which stimulate your milk glands and increase your breastmilk supply.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. You can go ahead we taking a lactation supplements I think that’s going to be very helpful for you you can go ahead we taking Shatavari powder or you can take when you be capsule any of the source that you want to go ahead with

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