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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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how I increas my breast milk my baby girl is now 3 month old
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pavaniMom of 2 children2 years agoA. Take more garlic in curries and drink more and sleep left side only
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Pammy RajanMom of a 8 yr 4 m old boy4 years agoA. It is impotant For breast- feeding mom to have a nutritious, well-balanced diet. Also drink plenty of water throughout the day. There are a number of herbs and spices that can boost breastmilk production. For example, you can mince a few garlic cloves and add them to your food. You can also make tea with fennel seeds or basil. Fenugreek seeds are another well-known lactogenic food.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Roasted makhana, methi are good for increasing breastmilk supply. Reduce your stress levels and take a good care of yourself. Continue breastfeeding your baby well on demand by having good skin to skin contact with your baby. Good luck and take care.
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