.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 7 yr 5 m old boy4 years ago
Q.
#asktheexpert Hi myself saima actually m 65 kg as per my age which z 32 not having more than 54 that means m overweight...so plz I want to lose my weight
Answer
Follow
Report Abuse
1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To loose weight, make some dietary changes and include fiber and protein rich foods with plenty of fluids like water, fresh juices, curd, buttermilk and coconut water. Restrict intake of sugar, rice, potato, fried and packaged foods. Do skin toning exercises like squats, brisk walking, jogging, cycling, swimming, breathing and Yogasnas. Drinking warm jeera or lemon water first thing in the morning will help too.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 3 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 1 m old boy
Q. my baby wt is 15 kg his age 13 months old .I m giving only homemade food .is wt overweight
Read More
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
Mom of a 1 yr 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 10 yr 5 m old girl
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer