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Mom of a 5 yr old girl4 years ago
Q.

#asktheexpert hi my baby girl is too constipated even after giving her papaya oats banana makhana every day I m giving her I m even giving her ragi which I cook for about 15 mins

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Give fruits like papaya pear mango watermelon figs apricots and soaked black raisins and prune juice or prunes and green leafy vegetables like spinach and make her sit in warm water tub while bathing to relax anal sphincters
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Don't give ragi as It is not easily digestible dear. Give suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups crambled eggs etc. Give nuts like cashew almond pista chuhare etc for good immunity and strength once baby completes 1 year
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