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Mom of a 2 yr 8 m old girl2 years ago

Q.

8m baby is constipated struggling waht shld I do I'm giving rice dal banana suji oats apples

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, you should avoid giving oats till 2 years. Give enough amount and frequency of top food for bulk formation 3 times a day and at least half Katori per meal It is important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot , beetroot, papaya, apple, banana whole fruit is better than fruit juice grated and soaked nuts like almond, walnut give whole grains like daliya, whole pulses, beans, sprouts avoid refined grains, biscuits and frequent use of bread breastfeed child for enough fluid intake , also boiled and cooled water intake

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. If your baby seems constipated, consider simple changes to your infant's diet: Water or fruit juice. Offer your baby a small amount of water or a daily serving of 100% apple, prune or pear juice in addition to usual feedings. These juices contain sorbitol, a sweetener that acts like a laxative.

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