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Mom of a 7 yr 11 m old girl3 years ago
Q.

#AskTheExpert Hi...my 4 yr 5 month old girl weighs 15 kgs n looks very lean...what can I do to increase her weight please

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, for healthy weight gain of 4 years 5 months old baby, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits -1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged foods.

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