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Mom of a 8 yr 2 m old boy3 years ago
Q.

Hello, My son is 5 yrs old his weight is 20.6 kgs. He looks very lean. Please share how to increase his weight.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight is good.. not to worry about it.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, junk food.
Nihita mittalMom of 4 children3 years ago
A. good evening I would recommend you should try to give your baby healthy carbohydrates including potato and paneer preparations cheese slice whole grain porridge white rice curd prepared from full fat milk
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