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Father of a 1 yr 5 m old child1 Year ago

Q.

#AskTheExpert hi mam my wife hemoglobin is 9 . Please suggest foods for improving the same.Also while taking iron tablets my wife is vomiting.

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. if non veg then: egg, non veg , organ meat green leafy vegetables black raisins, black til, adiv whole legumes and whole Dal's bajra, ragi, rajgira Citrus fruits, squeeze lemon on food for absorption avoid tea coffee 2 hours before after meals vomit is side-effect have tablet after dinner and consult doctor

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Q. My wife is currently in her 8th month of pregnancy. We recently had a blood test done, which showed her blood level to be at 9. One doctor suggested taking tablets to improve her iron and hemoglobin levels while another doctor suggested an iron infusion. The tablets will take time to show improvement, so we are not sure which option to choose. Can you please advise us on which option would be better for my wife?

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