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Father of a 1 yr 3 m old child1 Year ago
Q.

#AskTheExpert hi mam my wife hemoglobin is 9 . Please suggest foods for improving the same.Also while taking iron tablets my wife is vomiting.

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. if non veg then: egg, non veg , organ meat green leafy vegetables black raisins, black til, adiv whole legumes and whole Dal's bajra, ragi, rajgira Citrus fruits, squeeze lemon on food for absorption avoid tea coffee 2 hours before after meals vomit is side-effect have tablet after dinner and consult doctor
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