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Father of a 3 yr old child3 years ago
Q.

#AskTheExpert hi madam my wife is now in 5th month of pregnancy kindly suggest what kind fruits she can eat , can she eat dry fruits like anjeer.

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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