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Mom of a 6 yr 10 m old girl3 years ago
Q.

#AskTheExpert hi can we eat dry fruits during 8 weeks pregnancy

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes you can eat overnight soaked almonds in the morning and even soaked black raisins can be tahen but in moderation abd in evening one kernel of walnuts can ge taken and drink plenty of liquids
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Cashew nuts, almonds, apricots, prunes, raisins, dates, walnuts, and pistachios are some dry fruits and nuts that are good for pregnant women. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day.
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