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Father of a 7 yr 10 m old girl4 years ago
Q.

#AskTheExpert Hi Ma'm.. which liver is preferable to eat during pregnancy? Chicken or mutton? Please suggest..

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi organ meat can be taken occasionally prefer other protiens sources like dal, eggs, chicken, paneer, soya, tofu, curds variety of vegetables and fresh fruits and hydrate yourself well
Chitradevi PMom of 2 children4 years ago
A. Hi dear, do not eat both chicken and mutton liver during pregnancy. It can be harmful to your baby so quite avoid that. Eat well have protein contain foods. Add fruits and vegetables more in your daily diet. Keep yourself well hydrated. Thank you have a great day..
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