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Mom of a 4 yr 8 m old boy4 years ago

Q.

#AskTheExpert Hi, I'm a mother of 4.5 months baby boy And my baby is exclusively on breastfeeding. 1)Please let me know vegetables that I need to avoid in my diet (My baby is a bit gassy) 2)Please let me know vegetables that I need to include in my diet which make easy digestion to my baby & help him to poop(Since my baby will fed my breast milk) Please do response. Thank you

1 Answer

RashmiMom of a 11 yr old girl4 years ago

A. Just Avoid refined flour and heavy food is like Rajma and all these things fried food this is what you should be avoiding it like for like bitter God bottle God all these things I like to go for these are the best food that you should be eating because they are the most vital to eat and digest so try to go for that

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