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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert Hi I delivered my second baby in Jan 22 m weight is 87 my issue is my weight ... Is dat possible to loose weight while continuing BF
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet
reduce your sugar and fat intake.
drink lukewarm water.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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RashmiMom of a 11 yr 1 m old girl3 years agoA. If You are a breastfeeding mother and if you had a normal delivery then you can go ahead with basic workout exercises but I think you cannot do because you are a breastfeeding mother then it is going to affect your feeling so exercise is absolutely okay and that too if you are if you have had a normal delivery
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