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Ask a QuestionMom of a 14 yr 3 m old boy4 years ago
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#asktheexpert Hi!! I am confused with eating habits if my 9year old. Since kids are at home since more than a year now and not much activities are there. All the focus is on eating n screen time. Being a homemaker my routine hasn’t changed but yes theirs have changed. How to entertain them without being much involved and what healthy can be added to their snack times
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hi In this times, when physical activity is less, avoid giving Biscuits, waffers, bakery products, chips, chocolates, farsan , sweets to kids Give lot of protein rich foods like milk, paneer, egg fish, chicken pulses curd Give enough vegetables, fruits, nuts daily
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