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Ask a QuestionGuardian of a 2 yr 2 m old girl9 months ago
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#asktheexpert Hi Dr my nephew who stays in UK is suffering from severe cold due to the current weather. Could you please suggest good treatment
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POOJA KOTHARIMom of a 8 yr 6 m old boy9 months agoA. For your nephew in the UK who is suffering from a severe cold due to the current weather, here are some general steps to help manage cold symptoms. However, it's always best to consult a healthcare professional for tailored advice:
1. Rest and Hydration: Ensure your nephew gets plenty of rest to help his body recover. Drinking warm fluids like water, herbal teas, or soups can keep him hydrated and soothe a sore throat.
2. Steam Inhalation: Inhaling steam from a bowl of hot water or taking a warm shower can help loosen congestion in the nasal passages and relieve breathing difficulties.
3. Saline Nasal Spray: A saline nasal spray can help clear mucus from the nasal passages, especially if the cold is causing congestion.
4. Honey and Lemon: For a sore throat or cough, a teaspoon of honey mixed with warm water or tea can provide relief. However, honey should only be given to children over 1 year old.
5. Ginger or Peppermint Tea: Herbal teas like ginger or peppermint can help soothe a sore throat, reduce congestion, and have anti-inflammatory properties.
6. Over-the-counter Medications: If symptoms like fever, headache, or body aches are present, an over-the-counter remedy like paracetamol (acetaminophen) or ibuprofen may help. Make sure to use appropriate dosages for his age and weight.
7. Humidifier: Using a humidifier in his room can keep the air moist, which helps prevent dry nasal passages and provides relief from coughing.
8. Warm Compress for Sinus Pressure: Applying a warm compress over the forehead and nose can ease sinus pressure and congestion.
If symptoms persist for more than 10 days, worsen, or are accompanied by high fever, difficulty breathing, or chest pain, it’s important to see a doctor to rule out any complications, such as a bacterial infection or flu.
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