#AskTheExpert Hi Dr. I m gone through C section on 23rd Aug 2021 n blessed with baby boy... now which diet you recommend me ? bcoz in my in laws they didn't allow me eat onion in any vegetable( cooked).. plz guide

1 Answer

Nihita mittalMom of 4 children3 years ago

A. good morning there is no problem in having onion I would recommend however for you to avoid gassy food like rice Arabi and potato you can have seasonal vegetables and fruits I would suggest that you should avoid having spices

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