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Ask a QuestionMom of a 12 yr 8 m old girl4 years ago
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#asktheexpert Hi Dr. For good growth what diet should I follow for 8yr old kid?
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Neelam ChinnappaMom of a 7 yr 3 m old boy4 years agoA. thank you for reaching out to us with a very important question at eight years definitely or child is on family food so any not worry because she's getting a variety of food options solids is the main source of Nutrition so continue to offer her a variety of males the Thumb Rule is the plate should have good from Mount of protein carbohydrates refresh that is your fruits and vegetables and fat
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