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Mom of a 7 yr 2 m old girl4 years ago
Q.

for fast growth in height which diet we should have to follow for Yaashvi

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. hi for appropriate growth include protiens in diet like dals, eggs, chicken ,paneer, soya, curds, tofu add nuts powder in milk engage in jumping activities also
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