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Ask a QuestionMom of a 7 yr 3 m old girl4 years ago
Q.
for fast growth in height which diet we should have to follow for Yaashvi
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ExpertCharul VermaNutritionist4 years agoA. hi
for appropriate growth include protiens in diet
like
dals, eggs, chicken ,paneer, soya, curds, tofu
add nuts powder in milk
engage in jumping activities also
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