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Ask a QuestionMom of a 3 yr old girl2 years ago
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#AskTheExpert hi Dr Am a new mom of 6 month old baby, my belly still looks like 5 months pregnant lady. kindly let me knw the ways to reduce postpartum belly
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Best Exercises 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers ·
do not decrease your diet intake as you need good nutrition to feed your baby also just start with mild exercise and then slowly move on for proper workout
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