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Mom of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert hi , can breastfeeding mom eat bread ,cheese and butter .will it affect milk supply.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom occasionally yes you can eat , but be very mindful of your quantity ..and avoid white bread and processed cheese would be better . Rather you can use whole wheat bread , or millet bread , cottage cheese , or cheddar or Parmesan can be used

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