ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. definitely
everything
apart from oily junk much spicy food
keep yourself hydrated
If your breast feeding your baby then continue to breastfeed at regular intervals and there is no need to give anything else apart from mother milk or formula milk to baby till he complete 6months of age as it is complete food that takes care of hydration as well as nutrition. After 6 month you can gradually start weaning with homemade easy to digest food items like rice porridge ragi porridge mashed fruits apple Puree, mashed banana chiku etc.
But whatever you are introducing should be introduced gradually with a small amount
Sunita MahatoMom of 2 children3 years agoA. you can have ghee butter but take in moderate amounts as you may have weight gain because of..
yes take care of diet have healthy and balanced diet as you are lactating..
keep your self well hydrated..
take care..
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