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Mom of a 8 yr 2 m old girl2 years ago
Q.

#AskTheExpert Hi am so conserned about her weight,she is so lean and not gaining weight since 1year...she eats everything which is being served and likes almost everything..But don't know what is needed for her.. suggest me something best for my child

1 Answer
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom By five years the weight should be anywhere between 16-18 kgs . Give all that you cook for ur family . Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain
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