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Guardian of 0 children1 Year ago
Q.

#asktheexpert hey!! I just got delivered last week. Now I’m suffering from pain in my right hip back not able to move properly .. please suggest why this happen to me n what is cure for this.

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi spasm ,weakness ,hormonal changes ,vitamin D3 deficiency or thyrodism too can cause this please do some light exercises like stretching dont sit or stand for long period take sunlight atleast 20 minutes a day take calcium suppliments

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