#AskTheExpert ...hey,i am a mother of a 9month old boy...Its about to an year but still the pain in the back and sometimes near the stiches is still there....And how can i lessen my belly fat post delivery..

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. see try to eat a good protein diet as that will help you a lot. eat fruit too. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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