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Ask a QuestionTrying To Conceive3 years ago
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#AskTheExpert hemoglobin 7 hai kaise increase kre aur juice se ya soup se kisse jaldi increase hoga hb
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 7 is too less, nedd proper medication. do consult ur doctor.
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes. Are also good source of iron. n should be consume daily basis
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
take iron rich food items like green veggies (spinach , beetroot , etc ) , fruits ( strawberry, amla, pomegranate,dates etc )
use jeggary instead of sugar while making food
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