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Mom of a 5 yr 10 m old boy4 years ago
Q.

sir mera beta 21 months ka uska abhi blood test karwaya tha jisme uska hemoglobin 10.2 ha uska hemoglobin increase karne ke liye koi diet bata dijye kya tamater ka juice or soup peeni se hemoglobin increase hota ha?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, 10.2 hb is low.. yes you can give tomato juice. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Broccoli, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes can be healthy finger food. Nuts are also a great source of iron.
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