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Ask a QuestionFather of a 4 yr 2 m old child4 years ago
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#AskTheExpert Hello sir my daughters 5yr and 3.5 yr old don't sleep before 12am, therefore they wake up late neither eat fruits nor food, what shall I do to change there habits?.. thanking you sir
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Author of questionFather of a 4 yr 2 m old child4 years agoA. Thanks alot for your response
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Don't worry. try to slowly sleep early. by even half an hour is fine. wind up work fast. avoid gadgets at night. make them say bedtime prayers. Switch off the lights by 11. this way whole family will sleep early.
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