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Guardian of a 2 yr 9 m old girl12 months ago
Q.

#asktheexpert hello sir meri beti ka weight abhi 9 kg hai and uski health kam hai to health kese badegi

1 Answer
ExpertVandana SharmaNutritionist12 months ago
A. Namaste Mom, Toddlers ka expected hai ki woh apna birth weight triple karte hai by age of 1 year and then woh double hota hai by age of 5, Aap usse abhi sab family foods de accha rahega . eggs, dry fruits, nuts , seeds, panner, ghee, fruit milk shakes etc , legumes such chana,rajma etc , millets , dals
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