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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hello sir, How to eat dryfruit in winter dry or wetted and how much quantity to be eat as my 9th month has been started.
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Shikha kumarMom of 2 children3 years agoA. it is always good to use soaked in itself as the micronutrients in It Breaks Down When You soak it and then they are much more healthy to consume so yes you can always consume dry fruits after soaking definitely when it is too much cold you can eat it just like that but other than this on the onset of winter you can I use so that's only for a 9 month initially 2-3 grinded soaked Almonds are enough
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