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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert hello mam Mera c set se delivery huyi hai our muze twins baby hai but Mera weight 42 hi hi gya hai , please suggest mi mai kasie wt gain kru
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. after delivery having good nutritious diet along with adequate water intake will help maintain your health also try to take adequate sleep whenever baby is sleeping don't worry about the weight and just concentrate on a Healthy lifestyle
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Aapka weight bhut kam hai. Aap khane mein egg, egg ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, ragi ye sab bhi le. Isse weight gain hoga. Khana proper time pe khaye.
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