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Ask a QuestionMom of a 3 yr 1 m old boy2 years ago
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#AskTheExpert after delivery mera weight gain nhi ho Raha weight pahle se decrease ho gya h
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom aapko weakness ho rahi hai and hence aap apna hb levels check kara le aur saath mein aap yeah dekhe ki aap multivitamins le aur saath mein aap apne aapko hydrated rakhe , with fluids such as coconut water , fresh fruit juices or juicy fruits , also vegetable soups , butter milk etc dry fruits and nuts le , panjiri , milk , healthy eating regualr timely food wating habits
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