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Mom of a 5 yr 5 m old boy4 years ago
Q.

after delivery mera weight bhut kam ho gya h please suggest some weight gainer

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Eat 3 meals and 2 small snacks while breastfeeding your baby. Good luck and take care.
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