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Mom of a 5 yr 1 m old girl3 years ago
Q.

#AskTheExpert hello mam I have loose and having belly fat can I loose it 15months PNC mother

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. you can do regular exercise and best walking for at least half an hour also try to reduce the extra calories in your diet regarding this concern further you can dicuss with the doctor if any such queries or doubts are there it will be cleared . yyour doctor will give guidance as needed.
RashmiMom of a 11 yr old girl3 years ago
A. You Can go ahead with workout and diet and you can consult a dietician as per your suitability and then go ahead with a proper diet to lose on your weight because with exercise and dieting is definitely a must so try doing both the things
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