#AskTheExpert Hello Mam, I have 2 kids. Both operations are C Section. 2nd baby is one year old now and feeidng. I want to start doing exercises for reducing my tummy. Can I do all type of exercises and start following diet?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, since it has already been a year since c section, you can do all types of exercise and also follow a healthy diet. Begin with mild exercises and then gradually increase the intensity.

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