#AskTheExpert Hello mam can I use Exercise bike and thread mile for work out after 7 months of c section

2 Answers

ExpertDr. Garima VermaDentist4 years ago

A. hello mam yes you can use. . . . . . . . .. . . . . . . . . . .. . . . . . . . . .

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. yes you can, Once you have recovered from your c-section and no longer have any pain, it is usually safe to start low-impact exercises, such as swimming, pilates, yoga, gentle jogging and low resistance gym work.

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