#asktheexpert Hello i have a query like my daughter doesn't eat all. we tried everything but she doesn't eat at all.

A. If your daughter (3 years, 7 months) is not eating at all, it can be concerning, but there are several possible reasons and solutions. Possible Reasons for Not Eating: Low Appetite – Some kids naturally have a smaller appetite. Picky Eating Habits – She may prefer certain textures or flavors. Distractions – TV, mobile, or toys during meals can reduce interest in food. Nutrient Deficiency – Lack of iron or zinc can reduce hunger. Digestive Issues – Constipation, gas, or acidity may cause discomfort. Emotional Reasons – Stress, anxiety, or changes in routine can affect eating habits. How to Encourage Eating: ✅ Set a Routine – Offer meals at fixed times without force. ✅ Small Portions – Serve tiny amounts; increase if she wants more. ✅ Make Food Fun – Use colorful plates, shapes, and finger foods. ✅ Family Meals – Eat together without screens to encourage her. ✅ Offer Variety – Try different textures (soft, crunchy, liquid). ✅ Avoid Force-Feeding – Let her decide how much to eat. ✅ Give Appetizing Drinks – Smoothies, milkshakes, or homemade soups. ✅ Check for Deficiencies – Low iron or zinc can reduce hunger; a pediatrician can suggest supplements if needed. If she refuses all foods for a long time, appears weak, irritable, or losing weight, consult a pediatrician to rule out underlying health concerns.