ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have Sunbath every morning.
Drink lots of water.
nap often to stay rested.
massage scalp regularly at bedtime
Author of questionMom of a 4 yr 10 m old girl4 years agoA. ma'am please you suggest me vitamins or calcium tablets?
Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
As u are facing heavy hair fall after the delivery, this is due to the hormonal changes in ur body. So no need to worry. Apply curd mixed with lemon juice on the scalp to stop hair from falling.
Have diet rich in protein to control hairfall
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