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Father of a 5 yr 11 m old boy2 years ago

Q.

#AskTheExpert ,.hello Dr. my son 3.2 years old.. every month he having fever and cold., after giving medicine he cured.. again next month same he facing fever and cold... blood tests nothing came.. how to avoid this .. can you suggest me please.

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Hello, recurrent cough and cold is indication of poor immunity and hygine.. give immunity booster food substance like-Egggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine

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